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Intermittent Fasting And Its Benefits
I remember being at university and sitting in a tutorial room with an overweight tutor who looked like they had non-alcoholic fatty liver disease —
I remember being at university and sitting in a tutorial room with an overweight tutor who looked like they had non-alcoholic fatty liver disease —
When we think of protein we generally think of meat and other animal products – some of us even think of bulky bodybuilders and big
We should know by now that vitamin D is crucial to our health. If you think about it, humans have had consistent exposure to the
It’s not what you think, and I’m not going to lecture you on what to eat. Instead, this is a personal account of my battles
This article is about conflating ideology with health science, and for the sake of argument, we are going to look at an extreme case— the
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